News You can Use. That is what this is.
The Health Notes is one topic per newsletter. Information and guidance so you can learn something new, confirm something you know, and get new ideas to apply to your life. Now, I always say, there is not one truth. That is why I don’t believe in “health gurus” that have the answer. I hope you will find that the newsletters give you a better perspective, give you something to think about, and choose what’s best for you.
Most of the newsletters are about your physical health, which means what to choose and what to eat. But some also deal with emotional health, which is so important. If you eat something you don’t really like, what good is it anyway? The newsletters might help you understand something about the food so that you don’t just eat something because someone said so, But because you now understand why and therefore also WANT to.
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And have fun with it!
Jeanette
Health Notes Archive:
2009May 2009 April 2009 February 2009 January 2009 2008November/December 2008 October 2008 September 2008 July 2008 May 2008 April 2008 March 2008 February 2008 January 2008 Dec/Jan 2007-2008 |
2007December 2007 November 2007 October 2007 September 2007 August 2007 June/July 2007 May 2007 April 2007 March 2007 February 2007 January 2000 |